Showing posts with label Paleo Sloppy Joes. Show all posts
Showing posts with label Paleo Sloppy Joes. Show all posts

Monday, April 7, 2014

Sloppy Joes (GAPS and Paleo friendly)

Sloppy Joe's are a kid favorite at my house.  I have to admit that I grew up eating Manwich Sloppy Joe Sauce and served it to my own kids.  What's wrong with Manwich, right? Unfortunately, it is not GAPS legal for a couple of reasons.  First, it contains high fructose corn syrup.  Second, it is sold in a BPA lined can. 

So what's a mom to do?  Find a recipe and make it herself.

Here's the basic recipe that I use:
GAPS Legal Sloppy Joes

My kids love this!  Although the first time that I made it, they picked around the peppers.  The next time I made it I made the sauce separate from the ground beef so that I could puree it before adding it to the beef.  Worked like a charm!  I saute the onions, peppers, and garlic with ghee in a skillet.  Then I mix this mixture along with the other ingredients for the sauce into a food processor to puree it.  Then I just brown my ground beef in the same pan and stir in the add the sauce once the meat is cooked thoroughly.  No more chunks and kid approved!  I typically serve this with these Coconut Flour Biscuits or Paleo Sandwich Rounds and a green vegetable.  In order to avoid BPA, I made this recipe with Bionature Strained Tomatoes which is sold in a glass jar.