I made Italian Meatball Soup for lunch. It is a beef stock based soup with a jar of strained tomatoes, a chopped onion, and carrot slices served with homemade Italian Meatballs with some hidden chia seeds. I use Bionaturae Strained Tomatoes. BPA in the lining can be problematic in canned goods particularly with tomato products due to their acidic nature, so I like that this product is sold in a glass jar. Italian Meatballs recipe coming soon! How do you get little kids to eat broth? Let them drink it with a straw! Less mess and more fun for the kids!
Dinner:Creamy Cauliflower Alfredo sauce and some leftover chicken. I substituted chicken stock for the water in the recipe to increase the healing power of the meal. According to Dr. Natasha Campbell-McBride, bone broth is important for "healing and sealing" your gut, so it is an important component of the GAPS diet . Therefore, I add broth into recipes whenever possible.
Berry Coconut Smoothie Recipe